Chocolate banana bread recipe

Rezept Schokolade-Bananenbrot

for 12 pieces

Ingredients:

  • 4 bananas
  • 4 eggs
  • 2 tbsp coconut oil
  • 1 teaspoon Baking powder
  • 1 tbsp cocoa powder
  • 3 tbsp maple syrup
  • 30 g ground nuts
  • 30 g buckwheat flour
  • 80 g of multi-component protein Formula 80 chocolate

Preparation:

Peel the bananas and mash with a fork. Mix the mashed bananas and eggs with a whisk. Add the buckwheat flour, nuts and protein powder and mix again. Then add cocoa powder, baking powder, maple syrup and coconut oil and mix well again. Pour the dough into a greased loaf pan (30 x 11.5) and bake at 180 degrees for about 40 minutes. I recommend peanut butter, berries and seeds as a topping.

Average nutritional values ​​per piece

Calorific value 152 kcal

Carbohydrates 9g

Fat 6g

Protein 12 g