Creatine powder Creapure® 500g
- Increases physical performance
- Ideal for all sports
- 100% pure creatine monohydrate (Creapure®)
- Vegan powder
1. Creatine increases physical performance in explosive strength training as part of short-term intense physical activity
2. Daily intake of creatine may increase the effect of resistance training on muscle strength in adults over 55 years of age.
It is only important to note that this effect or a positive effect only occurs with a daily intake of at least 3 grams of creatine over a longer period of time.
Get to the next level!
| nutritional values | per 3g | per 100g |
|---|---|---|
| calorific values | 0 kj/ 0 kcal | 0 kj/ 0 kcal |
| Fat | 0g | 0g |
| hereof: saturated fatty acids | 0g | 0g |
| carbohydrates | 0g | 0g |
| of which sugar | 0g | 0g |
| fiber | 0g | 0g |
| protein | 0g | 0g |
| Salt | 0g | 0g |
| Creatine Monohydrate |
3g | 100 g |
Ingredients
100% Creatine Monohydrate. May contain traces of milk , soy and egg .
Mix 3 g daily (1/2 teaspoon) in 150 ml water or fruit juice and ideally drink before or after training. On non-training days, creatine can easily be taken in the morning.
Notice
Not suitable for children and young people! The intake of creatine monohydrate can lead to weight gain due to increased water retention in the muscles and can increase the creatine level in the body and thus support the formation of creatine phosphate. The product should be consumed as part of a varied and balanced diet and a healthy lifestyle.
Store cool and dry.
