Ingredients (2 servings):
- 70 g oat flakes
- 400ml of water
- Handful of plums
- small piece of butter
- 2 tbsp honey (or other sweetener)
- 30g protein powder Formula 80 Vanilla
Put the water and oatmeal in a saucepan. Boil water. Let the oat flakes swell while stirring constantly. Then stir in protein powder with a whisk. Add honey and stir again. Heat butter in a pan. Wash the plums, halve, deseed and place in the hot pan. When the plums turn slightly brown, add a tablespoon of honey and some cinnamon. Serve the porridge with the warm plums.