Hazelnut pancakes with blueberries

Ingredients (for 6 pancakes):

• 20 grams of flour
• 40 g ground hazelnuts
• 3 eggs
• 3 tablespoons maple syrup/rice syrup/erythritol
• 1/2 tsp baking powder
• dash of almond milk
• Handful of blueberries
• 40g Formula 80 Vanilla

Preparation:

Beat eggs and mix in flour, protein powder, hazelnuts, baking powder and maple syrup (or other sweetener). Add a dash of almond milk and stir until you get a nice creamy batter. Fold in the blueberries. pancakes e.g. B. Fry in coconut oil. Serve with blueberries and maple syrup.

nutritional values

calorific value 144 kcal

carbohydrates 3.2 g

Fat 6.5g

Egg white 4.7g